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Who is The Bad Good Girl™?
She’s the one who did everything right.
She got the grades.
Carried the weight.
Smiled when it hurt.
Adjusted when others didn’t.
Held space for everyone — and squeezed herself into what was left.
She’s good.
Good at responsibility.
Good at reading the room.
Good at staying calm when others fall apart.
Good at being who she’s supposed to be.
But lately… she’s tired of being good.
Not tired like “I need a nap.”
Tired like “I’ve built a whole identity on being digestible.”
Tired like “I’m performing strength while quietly falling apart.”
She’s smart enough to see the pattern.
But conditioned enough to keep repeating it.
She’s the woman people rely on —
but who rarely feels held herself.
She’s exhausted… but can’t point to a single reason why.
Because the reason is invisible:
It’s the accumulation of every tiny betrayal of her own needs in the name of being “a good woman.”
So what makes her bad?
She starts telling the truth.
She sets a boundary — and means it.
She stops managing everyone’s feelings.
She chooses presence over perfection. And energy over obligation.
She doesn't self-abandon just to keep the peace.
She reclaims space.
She reclaims rest.
She reclaims herself.
That’s not bad.
That’s finally honest.
Because your energy didn’t leave you.
You gave it away — one expectation at a time.
Now it's time to take it back.
WHO AM I?
Your coach to strong, sustainable
self-leadership
I'm Annika Mohlin and I'm a certified ICF coach with 25 years of corporate experience in leading communication and people.
I used to keep a high tempo, loved to perform and deliver, and was always there showing up for others. I didn't see the unhealthy spiral I was stuck in until I burnt out: that my choices and my (lack of) boundaries drained my energy and well-being.
Today, I think and choose differently. My energy is back, and I now find it much easier to say NO to certain things while confidently knowing what I want to say YES to.
I've spent time on understanding my values, setting my priorities and learning how to express my boundaries out of respect for my needs. It's not always easy - but it makes a big difference.