For the leader who says "yes" more often than she means it and notices that other people's priorities are eating up her day – but wants to have energy left when she closes down for the day.

Learn to set clear boundaries in 2 weeks — so that you stay focused on what is yours and go home with energy to spare, without guilt or long explanations.

You're a valued, reliable leader who delivers and shows up for everyone.

You are good at taking responsibility – and that's probably one of the reasons you've been given so much of it.

But when the workday ends, you notice there isn't much left.

Not of energy, not of patience, not of yourself. You say "yes" more often than you want to. It feels easiest in the moment and you don't want to let anyone down.

Other people's priorities fill your days and you find yourself falling behind – both at work and with yourself.

That costs more than you think: your energy, your focus, and your mental presence. Over time: your leadership.

But nothing changes. Because more knowledge changes nothing – you need to practice in real life.

I’ve had great help from your sessions after being very close to burnout for a year. I felt a lot better after going through your 2-week program where I learnt to say no/delegate/not throw myself at every single task just to be good.

Participant from previous Boundary Bootcamp

The shift we're making

Imagine:

✔ Saying no without guilt

✔ Stating what you need: calmly, clearly, confidently

✔ Having time and energy for what matters to you

Boundaries aren’t selfish.

They’re leadership in action.

And you CAN learn to set them – with courage and ease.

I’ve noticed that my inner dialogue has changed – I don’t expect perfection from myself anymore. ‘Good enough’ feels really good too. Also, I feel like I have a clearer sense of my personality – somehow it feels more defined.

Participant from previous Boundary Bootcamp

What you'll have after this challenge:

Language for setting boundaries without guilt or over-explaining

→ So you can stop replaying conversations in your head at 2 in the morning.

Clarity on your own limits, and where others cross them

→ No more fuzzy lines or vague frustration.

A practical approach to protecting your time, energy and peace

→ That works even when things get messy.

Self-respect that shows up in your calendar, inbox and nervous system

→ Because you’re not here to perform balance. You’re here to feel it.

The confidence to take up space without apology

→ Because your needs aren’t a negotiation.

What's inside

Week 1

Daily, short, actionable challenges and tools to try right away. Practice low-stakes boundaries. Build confidence.

→ Each day builds your new boundary muscle, language and not least courage.

Week 2

You practice, reflect and experiment. You grow. You step into bigger asks. You handle the “what ifs.” We celebrate your wins.

→ Focus on action, we keep training your muscle so you feel more confident.

Short, clear, actionable, self-paced.

I will upload daily challenges to our platform.

You will listen, read, reflect and practice on your own.

I’ll be by your side all the way through, and the group is there for sharing, cheering and celebrating.

15 minutes a day (max).

Annika, you’d love to see the notebook where I took notes every day during the bootcamp. You should also know that the bootcamp made me create a habit where I attended every morning from the train. Since then, I’ve kept looking at the notes every morning before I look at my work phone to remind me about all the reflections and to plan my day.

Participant from previous Boundary Bootcamp

Why this works (when other things didn't stick)

Because this isn’t about being harder on yourself.

→ It’s about getting honest with yourself.

Because this isn’t about control.

→ It’s about capacity.

Because this challenge was built for women like you (like me):

→ Who know they need to do something differently

→ Who want their energy back, not just their calendar cleared

→ Who are ready to stop being the strong one at their own expense

The investment

€85

(for 2 weeks of learning skills lasting a life time)

20 spots only

By completing this purchase, I agree to the Terms, conditions and privacy policy

Get to know your coach

I am Annika Mohlin, certified ICF coach and leadership trainer.

I've done 25 years in corporate leadership and communications and seen what happens when high-achieving women push themselves to keep performing at any cost – and what it takes to lead without losing yourself.

I've facilitated leadership programs at IKEA, and guided over 500 women leaders toward stronger, more sustainable self-leadership.

My philosophy is simple:
Leadership starts with leading yourself first, from a place of calm and clarity.

The tools and strategies that I used to let go of my own "good girl script" work for others as well. They've helped me to become much more clear with my boundaries, to have energy left at the end of the day and to lead and live on my terms.

Now it's your turn.

Ready to learn how to prioritise yourself – so you can show up for both yourself and others?

You don’t need more productivity hacks or better time management skills.

You need boundaries that hold.

Let me help you prioritise yourself.

Annika 💛

I am more aware of what I need to get rid of or not do – to be able to make room for something new or something urgent. Boundaries are about to make room for what I want to include, not to put away.

Participant from previous Boundary Bootcamp